Love is the feeling of wholeness, unity, kindness, respect, acceptance, completeness, beauty, empathy, compassion, gratitude, desire, passion, grace and joy. I believe there are only two emotions in this world, and they are love and fear. Fear are the negative energies that often we face. Growth is found in these emotions to assist us in moving beyond. We all have the ability to experience positive and negative feelings.  In order to know the difference, we need to be present in our lives to truly see the effect on the moment. Reflection can assist us in the ability to see clearly through patterns. Perception is the gift of seeing clearly. Sometimes our emotions make it difficult to see. We must be allowed to feel in order to have perspective. Growth is seen through the eyes of everyone involved. Where are we today? What did the other person involved feel? Why did they feel this way? Was there something hidden in their reaction. I learned this at a very young age. As an empath, I felt everything. I learned how to separate from the pain by pretending I was a bird flying above the circumstance, gaining insight from all points of view. I feel this is very valuable to everyone. If we can detach from our emotions, we may see compassion in the gained perspective from others. Here is a question to ask yourself in the moment of fear, what would love do?  

In love & light